Welcome to a Safe Space for Whole-Person Wellness
Welcome to Time with Tara, a segment of Raising Up The Foundation
Health is more than the condition of the body—It is the harmony of Body, Spirit, and Soul moving as One.
Heal, Grow, and Rise
We believe in whole person wellness, we believe in holistic healing that addresses the body, spirit, and soul. This is a supportive environment where you can explore, understand, and transform.
Contact us
Time with Tara
Raising Up the Foundation (RUTFI)
[Metairie, Louisiana]
Dr. Tara Bowman, CE. D
Opening hours
Virtual Classes - Flexible Schedule
Mon, Tues, Thurs: 12pm - 6pm (Optional Schedule)
Saturdays: 12am - 2pm (Crisis Prevention Times)
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