Whole-person gatherings, not just group meetings
At Raising up the Foundation, our R.U.T.F.I group sessions integrate body awareness, spiritual grounding, and soul reflection for a multi-dimensional healing experience. Discover a safe space to heal, grow, and rise together.
Experience the power of collective healing
Our group sessions are accelerators, helping you uncover layers, gain language, and build awareness that makes individual sessions even more effective. They are the soil for planting deeper transformation.
What to expect in a group session
Our group sessions are layered, addressing body, spirit, and soul. They are holistic, integrating resources, reflection, and practice. We offer a sacred environment, honoring each person’s story with reverence, guided by proven books and workbooks. These sessions are designed for lasting, transformational change, not just temporary relief.
Benefits of group healing
Group sessions foster collective healing and momentum, helping you realize you are not alone. They build community and accountability, and Dr. Tara can pair you with spiritual and professional leaders for deeper insights. Our sacred environment of shared strength integrates structured resources like "Beauty for the Ashes" and "Get Fit, Stay Fit Love Your Fit." They prepare participants for deeper individual work, creating an environment where people heal, grow, and transform together.
